Curcuma longa, commonly known as turmeric which has gained its popularity worldwide for its potent anti-inflammatory, antioxidant and anti-cancer properties.This compound works by inhibiting the inflammatory pathways, protecting against the cell damage and inflammation.
Turmeric has infinite number of benefits in the body including our immune system functioning:
- Inhibits the pathogen growth such as bacteria and viruses because of its antimicrobial properties.
- Increase the production of antibodies and activating the immune cells.
- Reduces inflammation and oxidative stress which can weaken the immune system.
- Because of its antioxidant properties, it helps to protect immune cells from damage caused by free radicals.
