L-Lysine is an essential amino acid which is crucial for various bodily functions and also plays a significant role in orthopedic health. The common sources of L-Lysine can be lean meats, legumes, dairy products and whole grains. It becomes pivotal specially in the case of fatigue, weakness, loss of appetite and slow growth.
In bone and joint health, it supports:
- Calcium absorption and promoting bone density.
- Supports collagen synthesis essential for bone structure.
- Supports synovial fluid reducing friction.
- Inhibits cartilage degradation.
- Relieves symptoms of osteoarthiritis and rheumatoid arthiritis.
- Essential for muscle protein synthesis.
