Black cohosh (Actaea racemose) is primarily used in alleviating the various health issues in women particularly during the menopause. It helps in relieving the vaginal dryness, reduces hot flashes and night sweats, regulates the menstrual cycles,improves fertility in women. Other benefits include:
- Eases pelvic pain and inflammation.
- May reduce the frequency and severity of migraine.
- Improves egg quality and reduces ovarian cysts.
- May reduce breast cancer risks.
- May prevent osteoporosis.
